Tag: Atta vs wheat flour

While both are derived from wheat, the Indian staple atta is fundamentally different from standard wheat flour due to its unique milling process, which profoundly impacts its texture, flavor, and cooking properties. This distinction is critical for achieving authentic results, especially when preparing traditional South Asian flatbreads.

Atta flour typically has a higher fiber content than standard wheat flour because it retains more of the wheat kernel's bran and germ during milling. This key difference often leads to the question: which is better, atta or wheat flour?