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Tag: Attention deficit

Explore our comprehensive collection of health articles in this category.

What food dyes to avoid with ADHD?

4 min read
A 2021 report from the state of California found an association between synthetic food dye consumption and adverse neurobehavioral effects, including hyperactivity, in children both with and without pre-existing behavioral disorders. For many individuals with Attention Deficit Hyperactivity Disorder (ADHD), certain artificial food dyes can exacerbate symptoms, making it a critical area of focus for dietary management.

Why do ADHD need protein for improved focus and energy?

4 min read
Research indicates that dysregulated neurotransmitters, particularly dopamine and norepinephrine, are common in ADHD, and protein provides the amino acid building blocks for these crucial brain chemicals. This is precisely why do ADHD need protein as a cornerstone of their diet to help support better brain function and reduce symptom severity.

Does Vitamin D Affect ADHD? Unpacking the Research

4 min read
According to a 2019 meta-analysis, children and adolescents with attention-deficit/hyperactivity disorder (ADHD) had significantly lower serum vitamin D concentrations compared to healthy controls. The question, "Does vitamin D affect ADHD?" has therefore prompted considerable scientific research into this intriguing connection and the potential role of supplementation.

Why do ADHD brains need more protein?

3 min read
Research indicates that dysregulation of key neurotransmitters, particularly dopamine and norepinephrine, is a central feature of ADHD. This offers a critical insight into why do ADHD brains need more protein, as it supplies the fundamental building blocks for these vital brain chemicals, supporting improved focus and emotional regulation.

Is Magnesium Good for ADHD Kids? A Deep Dive into Nutrition and Brain Health

5 min read
Research indicates that up to 96% of children with ADHD may have a magnesium deficiency, a mineral crucial for brain function. This has led many parents to question: **Is magnesium good for ADHD kids?** The evidence suggests it can play a vital role in managing symptoms, from hyperactivity to sleep disturbances, particularly when part of a comprehensive management plan.