Tag: Attieke

According to recent studies, the glycemic index of traditional Ivorian attiéké can be significantly lower than that of white rice. The question of 'is attieke healthier than rice?' is more complex than a simple yes or no, depending on the type of rice and the nutritional factors considered.

According to nutritional data, a 100-gram serving of attieke can contain between 160 and 370 calories, with figures varying significantly based on preparation and processing. This wide range raises important questions for anyone monitoring their intake, especially: **Is attieke high in calories?**