Tag: Au gratin potatoes

According to Idahoan Foods' official product information, their Au Gratin Homestyle Casserole is naturally gluten-free. This offers a convenient and safe side dish option for those following a strict gluten-free diet or living with celiac disease.

While potatoes are a nutritious source of vitamins, minerals, and fiber, a single serving of traditional au gratin potatoes can contain over 300 calories, 19 grams of fat, and 1000 mg of sodium due to its rich, creamy ingredients. So, are au gratin potatoes good for you? The answer depends entirely on the preparation.

According to the product ingredient list found on sites like Amazon.ca, Betty Crocker au gratin potatoes contain enriched wheat flour. This means that for individuals with celiac disease or a gluten sensitivity, these popular boxed potatoes are not a safe food choice.

According to the Celiac Disease Foundation, approximately 1 in 133 Americans has celiac disease, making gluten-free food options essential. For those avoiding gluten, identifying what brand of au gratin potatoes are gluten-free can be tricky, as many instant mixes contain wheat flour as a thickener. This guide explores which brands offer safe options and how to make a delicious version from scratch.