Skip to content

Tag: Australian food

Explore our comprehensive collection of health articles in this category.

How Much Protein is in a Halal Snack Pack (HSP)?

4 min read
According to nutritional estimates, a regular Halal Snack Pack (HSP) can provide between 30 and 40 grams of protein, primarily from the kebab meat. This makes it a surprisingly dense source of protein, though the total nutritional profile varies significantly with serving size and ingredients.

Is Australian Feta Pasteurized? An Essential Food Safety Guide

4 min read
According to Australia's Food Standards Code, commercial milk and dairy products must be pasteurized or equivalently processed, meaning the vast majority of Australian feta is pasteurized. This guide answers the question, 'Is Australian feta pasteurized?', and explores the critical food safety nuances surrounding this popular cheese.

What is Australian food influenced by?

4 min read
For thousands of years, Indigenous Australians developed a complex and seasonal diet from native flora and fauna. However, modern Australian cuisine is a vibrant tapestry, begging the question: what is Australian food influenced by today?

What is the typical Australian diet?

4 min read
According to the Australian Institute of Health and Welfare, most Australians do not meet the Australian Dietary Guidelines, consuming too many discretionary foods high in fat, salt, and sugar and not enough fruits and vegetables. While this reflects a significant public health challenge, it also highlights the gap between official recommendations and actual eating habits, which are shaped by a complex mix of history, culture, and convenience.

Vegemite or Marmite: Which Iconic Yeast Spread is Better?

2 min read
With Vegemite celebrating its 100th anniversary in 2023, the long-standing question remains: which one is better, Vegemite or Marmite? The intense, savory yeast extracts from Australia and the UK, respectively, have famously divided palates for over a century, each boasting a fiercely loyal following.

Does Vegemite Have Preservatives?

3 min read
Invented in 1922, Vegemite has been a pantry staple for Australians for over a century. For many, the question arises of how this rich, dark yeast spread maintains its iconic flavor and long shelf life without relying on artificial preservatives.

Understanding the Benefits of FroPro

4 min read
According to the FroPro brand, its products were created to make healthy eating more accessible and enjoyable for everyday Australians. The benefits of FroPro stem from its commitment to high-quality ingredients that offer better nutritional value, making comfort foods guilt-free and convenient for busy lifestyles.

Yes, Salada Biscuits Are Similar to Crackers: Unpacking the Terminology

3 min read
While produced in Australia under the name 'biscuit,' the manufacturer Arnott's explicitly markets Salada as a versatile 'cracker' or 'crispbread'. The discrepancy between the name and marketing is a classic example of regional food terminology causing confusion, particularly with a product that perfectly fits the universal definition of a cracker.

How Many Calories Are in Chiko? The Snack vs. The Fruit

3 min read
Depending on whether you mean the savory Australian snack or the sweet tropical fruit, the answer to how many calories are in Chiko differs drastically. An iconic deep-fried Chiko Roll contains over 300 calories per serving, while a standard 100g serving of the healthy Chikoo fruit has just 83 calories.

Is Vegemite a Waste Product? The Surprising Truth Behind the Iconic Spread

3 min read
Globally, about one-third of all food produced is lost or wasted each year. While this is a significant problem, it has also spurred brilliant innovations, such as the famous Australian spread. The question, "Is Vegemite a waste product?", reveals a surprising tale of culinary resourcefulness and the circular economy in action.