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Tag: Australian produce

Explore our comprehensive collection of health articles in this category.

What exactly are Spud Lite potatoes?

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2 min read
According to growers, Spud Lite potatoes have on average 25% less carbohydrates than other varieties. So what exactly are Spud Lite potatoes, and how are they bred to be a healthier alternative for your meals?

What Type of Potatoes Are Spud Lite?

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3 min read
Spud Lite is a brand of potatoes grown by Zerella Fresh, an Australian grower. Introduced in 2015, they contain approximately 25% fewer carbs than other common varieties. This unique nutritional profile is achieved via natural cross-pollination, not genetic modification.