Tag: Authentic mexican

Over 6,000 bottles of Jarritos are shipped across the US-Mexico border every minute, making it a bestselling Mexican import. The secret to its popularity lies in what is Jarritos soda made out of, with real cane sugar and authentic fruit extracts being key ingredients that distinguish it from many mass-market sodas.

Over 3.1 million Americans follow a gluten-free diet, and many turn to authentic Mexican food as a safe option. The question, "Are real tacos gluten-free?" is a common and important one for those with celiac disease or gluten sensitivity, and the answer is often yes, but with important caveats.

Contrary to popular belief, authentic Mexican food is often rich in vegetables, lean proteins, and complex carbohydrates. So, is Mexico's food healthy? The answer lies in understanding the difference between traditional dishes and their heavier, Americanized counterparts.

According to a study on packaged foods in the Mexican market, 40.7% of products had excess free sugars, indicating a shift towards processed foods. This statistic highlights that the question, 'Does Mexican food have a lot of sugar in it?' is more complex than a simple yes or no, depending heavily on whether you are referring to traditional cuisine or modern, commercialized dishes.