Tag: Autism and food

Food texture sensitivities are among the most common sensory processing challenges for neurodivergent individuals, with some reports suggesting they affect up to 90% of autistic individuals. For many, the texture of neurodivergent food can be an overwhelming or even distressing aspect of mealtimes, impacting nutrition, health, and social experiences. This is not simply "picky eating," but a neurological difference in how the brain processes sensory information.

Recent research reveals that up to 70% of autistic children exhibit atypical eating behaviors compared to their neurotypical peers, indicating a profound connection between neurological differences and diet. Understanding how autism affects your diet goes beyond simple picky eating and delves into the complex interplay of sensory processing, physical health, and psychological factors.