Tag: Autism gut health

Recent research reveals that up to 70% of autistic children exhibit atypical eating behaviors compared to their neurotypical peers, indicating a profound connection between neurological differences and diet. Understanding how autism affects your diet goes beyond simple picky eating and delves into the complex interplay of sensory processing, physical health, and psychological factors.

Research indicates that many individuals with autism have significantly lower levels of key nutrients, including vitamins D and B12. Understanding what foods are good for autism can be a powerful tool for supporting overall health and well-being, especially for those with selective eating habits or digestive sensitivities.