Nutrition Diet: What is a good breakfast for autism? Considering sensory and nutritional needs
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4 min read
According to research, many individuals with Autism Spectrum Disorder (ASD) experience significant mealtime challenges due to sensory sensitivities and rigid routines. Finding what is a good breakfast for autism requires balancing essential nutrients, such as protein and fiber, with careful consideration of an individual's unique preferences and aversions. The right morning meal can provide the sustained energy needed for a productive and balanced day.
