What is the best diet for autism adults? A Guide to Personalized Nutrition
                                
                                
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                                    5 min read                                
                            
                                Recent research reveals that up to 89% of children with Autism Spectrum Disorder (ASD) exhibit food selectivity, a challenge that can persist into adulthood and impact overall health.  Determining what is the best diet for autism adults is not about following a single prescriptive plan, but rather about creating a personalized approach that respects individual sensitivities while maximizing nutrition.