Tag: Autoimmune

According to the NIH, gluten can affect gut bacteria and permeability, potentially influencing conditions related to blood sugar regulation, such as diabetes. While they are distinct molecules, this finding reveals why many wonder, 'Does glucose have anything to do with gluten?'

An estimated 1% of Americans have Celiac disease, an autoimmune disorder that requires a strict gluten-free diet to manage. But what happens to your body on a gluten-free diet, and are the effects the same for everyone, or only those with a diagnosed sensitivity?

The nightshade family, Solanaceae, comprises over 2,700 species, but it is the common edible varieties like tomatoes, potatoes, and peppers that prompt questions about why avoid them, especially for those with inflammatory conditions.

Recent studies have shown that regular coffee drinkers often have lower levels of inflammatory markers than non-regular drinkers. While this suggests coffee can be anti-inflammatory for many people, the effects are highly individual, and some may find that coffee can increase inflammation.

The Lion Diet is an extremely restrictive form of the carnivore diet, focusing only on ruminant meat, salt, and water. This means that the simple answer to whether eggs are ok on a lion diet is a definitive no, as eggs are strictly prohibited during the elimination phase.

According to the Celiac Disease Foundation, an estimated 1 in 100 people worldwide have celiac disease, an autoimmune disorder triggered by gluten. For these individuals and others with sensitivities, wheat gluten can be harmful, causing a range of disruptive and painful symptoms. This article explores the specific reasons why gluten poses a threat to some people's health.

Research indicates that following a well-balanced diet can significantly help manage the symptoms and reduce inflammation for individuals living with lupus. While no single 'lupus diet' exists, adopting an eating pattern rich in anti-inflammatory foods can have a positive impact on overall well-being.

Studies show a significant connection between autoimmune thyroid diseases like Hashimoto's and gluten sensitivity. For those with autoimmune-related issues, does going gluten free help hypothyroid symptoms by reducing inflammation and supporting gut health, or is it an unnecessary restriction?

For thousands of years, ginger has been a staple in both traditional medicine and culinary arts, revered for its robust flavor and healing properties. While it is celebrated for its ability to fight inflammation, some wonder if it could also be a source of digestive or other inflammatory issues.

According to a 2019 review of over 130 studies, there is a clear inverse association between vitamin D levels and the development of several autoimmune diseases, suggesting that some key vitamins help with vasculitis and other inflammatory conditions. Vasculitis is a complex autoimmune disorder involving blood vessel inflammation, and while no cure exists, targeted nutritional strategies can be a supportive part of a management plan.