Tag: Autoimmune disease

According to the Food and Drug Administration (FDA), children, the elderly, and those with compromised immune systems should avoid raw alfalfa sprouts due to bacterial contamination risks. This guideline highlights a critical safety concern, but many wonder about other potential issues, such as whether ingesting large quantities of alfalfa is bad for you, especially when taken as a supplement.

According to the Celiac Disease Foundation, a complete and lifelong gluten-free diet is the only treatment for celiac disease. For this reason, anyone with a confirmed diagnosis of celiac disease cannot safely eat einkorn, despite it being an ancient, non-hybridized grain.

According to a 2023 review, nightshade foods may cause inflammation that can aggravate symptoms of IBS and IBD. While these foods are a nutritious part of many diets, certain individuals with underlying health conditions, particularly autoimmune diseases, may choose to eliminate nightshades to alleviate chronic symptoms.

The Solanaceae family of plants, known as nightshades, includes more than 2,000 species, though only a fraction are edible. The question of whether we should not eat nightshades has gained traction amid concerns about inflammation and autoimmune flare-ups, but the claims lack universal scientific support.

Anecdotal reports of adverse reactions to nightshades, a family of plants including tomatoes and potatoes, are widespread, but medical science does not universally confirm the severity of these claims. This article explores why some people believe nightshades are bad for humans and examines the scientific evidence regarding alkaloids, lectins, and inflammation.

According to research, while elderberry is generally considered safe for most people when properly prepared, specific populations must exercise caution. It is crucial to understand who should not take elderberry gummies, as potential risks can outweigh the perceived immune-boosting benefits for certain individuals.

Autoimmune conditions are on the rise globally, impacting millions of people and often lacking curative treatments. While genetics play a role, diet represents a significant modifiable risk factor with the potential to influence immune function and chronic inflammation. This article explores the scientific evidence behind whether nutrition can effectively prevent autoimmune disorders or at least mitigate their progression.

According to the National Institutes of Health, celiac disease affects an estimated 1 in 141 Americans, highlighting a major reason people go gluten-free. But what happens if you eat gluten after going gluten-free, either accidentally or intentionally? The reactions, ranging from digestive distress to systemic inflammation, depend on your underlying condition and sensitivity level.

An estimated 1% of the global population has celiac disease, a serious autoimmune disorder triggered by gluten. However, many people wonder if there are other reasons that consuming wheat can lead to health concerns, asking the important question: does wheat have side effects beyond this well-known condition?

According to the National Center for Complementary and Integrative Health, raw or unripe elderberries contain cyanide-producing substances that are toxic and can cause severe gastrointestinal issues. While properly cooked elderberries offer potential health benefits, certain individuals must exercise caution or avoid them altogether.