Tag: Autoimmune disease management

According to the Sjögren's Foundation, the disease affects an estimated 4 million Americans, but many remain undiagnosed. For those with the diagnosis, understanding what people with Sjögren's should avoid is crucial for minimizing symptoms and improving quality of life.

Small studies suggest the Autoimmune Protocol (AIP) may reduce inflammation and symptoms in people with autoimmune disorders like inflammatory bowel disease and Hashimoto's thyroiditis. This guide will explain what is the AIP protocol for beginners, outlining its phases and dietary principles to support gut healing and immune regulation.

According to the Sjögren's Foundation, over four million Americans suffer from Sjögren's syndrome, an autoimmune disorder that primarily affects moisture-producing glands. Navigating dietary choices, including which teas to drink, can help manage symptoms like dry mouth and systemic inflammation.

Over 50 million Americans suffer from an autoimmune disease, where the body's immune system mistakenly attacks healthy tissue. The goal of autoimmunity nutrition is not to cure these complex conditions, but to use targeted dietary strategies to manage symptoms, reduce chronic inflammation, and improve overall quality of life.

According to a 2024 study, many individuals with autoimmune conditions have found success using the Autoimmune Protocol (AIP) to manage their symptoms. The first and most restrictive part of this process is the elimination phase, so understanding exactly what is Phase 1 of the AIP diet plan is essential for anyone starting their journey.

According to the Autoimmune Hepatitis Association, there is currently no single, prescribed diet for patients. Instead, the nutritional focus for managing autoimmune hepatitis (AIH) centers on general principles that support overall liver health and reduce inflammation.