Tag: Autoimmunity

While some claims suggest lectins found in raw plants can be harmful, the majority of evidence indicates these risks are largely mitigated by standard cooking and preparation methods. This applies to the wheat germ agglutinin (WGA), a specific type of lectin found in wheat.

According to the National Institutes of Health, a growing body of research suggests that a compromised gut barrier, often called 'leaky gut', plays a role in triggering autoimmune responses. This critical connection between the gut and immune system has led to exploring a central question: can diet reverse autoimmune disease?

Epidemiological studies indicate that low levels of vitamin D3 are associated with an increased risk of immune-mediated disorders and infections. Known for its critical role in bone health, what does D3 do for your immune system is a complex and crucial function that extends far beyond just calcium absorption. This powerful nutrient acts as an immunomodulatory hormone, fine-tuning the body's defenses to fight pathogens and prevent overreaction.

Over 50 million Americans are affected by autoimmune diseases, prompting many to seek alternative management strategies beyond conventional treatments. The Autoimmune Protocol (AIP) diet has emerged as a popular option, but many ask: is autoimmune protocol evidence-based?

According to APS Support UK, a healthy, balanced diet is a crucial part of managing antiphospholipid syndrome (APS) and reducing cardiovascular risks. A targeted nutritional therapy for antiphospholipid syndrome focuses on modulating inflammation, managing body weight, and carefully balancing dietary intake to complement medical treatments, especially blood thinners like warfarin.

For most people, oxalates are harmless compounds naturally found in plants, with a large portion of the body's oxalate load being produced internally. However, the question of whether do high oxalate foods cause inflammation is a valid concern for sensitive individuals who experience inflammatory responses to certain dietary triggers.

While there is no universally prescribed diet for vitiligo, the relationship between specific foods and skin health is a frequent concern for patients. The question of whether can vitiligo patients eat peanut is a prime example of this dietary dilemma, with conflicting information causing uncertainty among those seeking to manage their condition through nutrition.

Studies show that the prevalence of celiac disease among people with autoimmune thyroid disorders, such as Hashimoto's, is between 2 and 5%. This significant association leads many patients to ask: does avoiding gluten help with Hashimoto's and can it manage symptoms effectively?

According to a 2024 review, there is inconsistent evidence to classify Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) as a purely autoimmune disease, though a subgroup with an autoimmune component may exist. This uncertainty extends to Post-Exertional Malaise (PEM), the hallmark symptom of ME/CFS, which remains a subject of intense scientific investigation into its underlying causes.

Celiac disease affects approximately 1 in 100 people worldwide, and for these individuals, the ingestion of gluten triggers an autoimmune response that damages the small intestine. This condition is treated solely by a strict, lifelong gluten-free diet, a necessity for managing symptoms and preventing long-term complications.