Tag: Autoimmunity nutrition

Over 50 million Americans suffer from an autoimmune disease, where the body's immune system mistakenly attacks healthy tissue. The goal of autoimmunity nutrition is not to cure these complex conditions, but to use targeted dietary strategies to manage symptoms, reduce chronic inflammation, and improve overall quality of life.

Antiphospholipid Syndrome (APS) affects an estimated 1 in 2,000 people. Managing this autoimmune condition requires careful attention to lifestyle, including determining what is the best diet for APS syndrome to minimize complications and support treatment efficacy.