Why Does MyFitnessPal Change Goals? Unpacking the Automatic Adjustments
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5 min read
According to user reports, one of the most common points of confusion for MyFitnessPal users is why their daily calorie or macro goals seem to change without warning. This dynamic, automated system is central to how the app helps you adapt to your progress, but understanding the specific triggers is key to avoiding frustration and making the most of your health journey.
