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Tag: Autoxidation

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Vitamin E is the Key Vitamin that Prevents Autoxidation

4 min read
According to numerous studies, vitamin E is the primary fat-soluble vitamin in the body that prevents autoxidation by halting chain reactions that can damage cells. Autoxidation is a spontaneous free-radical chain reaction where organic compounds, such as fats, are oxidized by atmospheric oxygen, leading to spoilage and cellular damage.