Tag: Autumn

Seasonal Starbucks drinks can contain hundreds of calories and grams of sugar, but enjoying a treat doesn't have to sabotage your health goals. Find out what are the healthy drinks at Starbucks in the fall by learning how to make smart swaps and customize popular autumn orders for a lighter indulgence.

Research indicates that average caloric consumption increases during the fall and winter months, a phenomenon observed across different studies. This shift often prompts the question: **Is autumn the season of appetite?** The answer involves a complex mix of evolutionary instincts, hormonal shifts, and psychological triggers that influence our eating habits.