Skip to content

Tag: Avena

Explore our comprehensive collection of health articles in this category.

Are Avena and oatmeal the same? Unpacking the Terminology

3 min read
Botanically, oats belong to the genus *Avena*, specifically *Avena sativa*, and are a staple cereal grain worldwide. However, confusion often arises because the term 'oatmeal' refers to a cooked dish, while 'avena' has specific culinary uses in certain regions.