How did Chris Hemsworth gain weight for his Thor physique?
                                
                                
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                                    4 min read                                
                            
                                According to his personal trainer, Chris Hemsworth consumes up to 4,500 calories a day to prepare for roles like Thor, revealing a disciplined process far beyond what most people assume. So, how did Chris Hemsworth gain weight to achieve his iconic superhero form, and what's the truth behind his transformation for 'Avengers: Endgame'?