Tag: Avenin allergy

While oats are celebrated for their nutritional benefits, like high fiber and antioxidants, certain health conditions make them unsafe for some individuals. It is critical to understand the contraindications for oats, including potential issues related to Celiac disease, specific allergies, and certain sensitivities.

According to a 2024 report, oat milk has seen a significant increase in popularity, but it is not suitable for everyone. People with specific health conditions, including celiac disease, diabetes, and certain digestive sensitivities, should be aware of potential risks before incorporating oat milk into their diet.