Understanding Your Plate: How many calories are in an average burger patty?
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4 min read
On average, a 4-ounce cooked burger patty made from 80% lean ground beef contains approximately 280 to 300 calories. However, pinpointing *how many calories are in an average burger patty* depends entirely on the patty's size, lean-to-fat ratio, and preparation, proving that all burgers are not created equal from a nutritional perspective.
