Nutrition Diet: How many calories are in an average hamburger bun?
                                
                                
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                                    4 min read                                
                            
                                An average white hamburger bun can contain around 120 to 160 calories, but this value fluctuates based on size, brand, and ingredients. Knowing exactly **how many calories are in an average hamburger bun?** is crucial for managing your dietary intake, as the bun is a key component of your burger's total nutritional profile.