Tag: Average donut

According to nutritional data, a single glazed donut can contain between 10 and 15 grams of sugar, but this varies widely by type and size. Understanding exactly how many grams of sugar does an average donut have is essential for making informed dietary choices and managing your sugar intake.

According to Healthline, a medium-size (64-gram) glazed donut contains approximately 269 calories. Knowing how many calories are in one average donut is crucial for those monitoring their intake, but the number can vary significantly depending on the type and size.