Tag: Average meals

According to data from the National Health and Nutrition Examination Survey (NHANES) spanning the 1970s to 2010, the proportion of Americans eating three meals a day significantly declined. This shift highlights that the answer to how many meals a day is average is more complex than a simple number and has evolved over time due to societal and lifestyle changes.

According to a 2024 survey cited by the *New York Post*, the average American respondent eats in a restaurant about three times a month, with takeout or delivery occurring even more frequently, impacting how much does the average person eat out a week.