How Many Calories are in an Average Pasty? The Complete Nutritional Guide
                                
                                
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                                    4 min read                                
                            
                                A standard 300g traditional Cornish pasty contains approximately 500-550 kcal, but this figure varies widely depending on size and filling. Understanding the factors that influence the total calorie count is key to making informed dietary choices, especially given the broad range of pasty types available.