How Heavy is One Chicken Leg? An In-Depth Weight and Nutrition Guide
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4 min read
The average raw chicken drumstick weighs about 4 ounces (110-115 grams), while a bone-in thigh is around 3 to 5 ounces (90-140 grams). This variability is crucial for accurate meal planning and calculating nutrition, as the term "chicken leg" can refer to different parts with distinct weights and nutritional profiles. Understanding these weight differences is key for home cooks, calorie counters, and professional chefs alike.
