Is Avicel Safe to Eat? Understanding Microcrystalline Cellulose in Your Diet
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6 min read
Microcrystalline cellulose (MCC), often sold under the brand name Avicel, is a common food additive and is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA). Used widely to enhance the texture and stability of thousands of food and supplement products, it is essentially a purified plant fiber. Yet, many people question: **Is Avicel safe to eat?** This article breaks down the science behind this ingredient and its role in a healthy diet.
