Tag: Avocado chips

Avocados are celebrated for their heart-healthy monounsaturated fats and rich nutrients, but do these benefits translate to their crunchy, chip form? Avocado chips have recently soared in popularity, prompting many to question if they are a truly healthy snack alternative or simply a clever rebranding of a traditionally high-calorie treat.

Approximately 70% of a keto diet's calories come from fat, making avocado an ideal ingredient. Are avocado chips keto friendly? When made with the right ingredients, they are not only keto-friendly but also a delicious and nutritious low-carb alternative to traditional potato chips.