Tag: Avocado crema

Avocados are celebrated for their monounsaturated fats, which are known to help reduce bad cholesterol levels and support heart health. This inherent healthiness often leads people to believe that any avocado-based dish, like avocado crema, is automatically a healthy choice.

With an estimated 65% of the global population having a reduced ability to digest lactose after infancy, the question of **does avocado crema have dairy?** is a common and important one. The answer, however, is not a simple yes or no, as it depends heavily on the specific recipe used to prepare it.