Tag: Avocado dessert

According to the American Heart Association, limiting saturated fat to less than 6% of daily calories is recommended for managing high cholesterol. However, this doesn't mean a complete elimination of sweets; focus on desserts that use heart-healthy ingredients and smart substitutions.

According to the brand's own information, Cado is a dairy-free frozen dessert made from avocados, providing heart-healthy avocado fat and fewer calories than many traditional ice creams. But is Cado avocado ice cream healthy enough to be considered a guilt-free treat, or is it still a dessert best enjoyed in moderation?