Is Avocado Dip High in Calories? A Comprehensive Guide to Healthy Snacking
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5 min read
With roughly 160 calories per 100 grams, avocado dip is often debated for its caloric density. The answer to "Is avocado dip high in calories?" is nuanced and depends significantly on preparation and portion size, as it contains primarily healthy fats that offer significant nutritional value.
