Tag: Avocado facts

According to Clemson University, avocados have a pH range of approximately 6.27 to 6.58, making them a slightly acidic to neutral fruit, although many diet plans categorize the effect of what pH does an avocado have as alkaline-forming once digested. This unique characteristic makes it a valuable addition to diets focused on reducing acidity.

An avocado is a single-seeded berry, and the delicious edible portion often referred to as 'meat' is actually called the flesh or pulp. This creamy, buttery part is the most coveted component of the fruit and is used in a wide variety of cuisines around the world.

According to nutritional data, a 76-gram serving of avocado contains approximately 5 grams of dietary fiber. This creamy fruit is not only delicious but also a great source of both soluble and insoluble fiber, making it a valuable addition to a healthy diet.

In Australia and the United Kingdom, it is common to hear the word 'avo' used informally as a shortened version of the word avocado. This colloquialism is part of a broader trend in Australian English of shortening words, and its use has spread globally, particularly in informal social settings and culinary conversations.