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Tag: Avocado for diabetes

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What is the most diabetic friendly fruit?

4 min read
According to a study involving over 200,000 people, consuming fruits rich in a chemical called anthocyanin, such as blueberries and apples, can reduce the risk for type 2 diabetes by 23%. Knowing which fruits are best for managing blood sugar is crucial, which is why many wonder: what is the most diabetic friendly fruit?