Tag: Avocado lime ranch dressing

The Chick-fil-A Cool Wrap has 660 calories when served with its standard Avocado Lime Ranch dressing. This can vary significantly depending on customization, as ordering the wrap without dressing can reduce the calorie count by hundreds. Understanding the nutritional components is key to fitting this popular menu item into your diet.

According to the official Chick-fil-A website, a Cool Wrap with its recommended Avocado Lime Ranch dressing contains 660 calories. However, the calorie count for the wrap itself is significantly lower, which is an important distinction for those monitoring their dietary intake.

According to Chick-fil-A's official nutrition guide, one single-serving package of their Avocado Lime Ranch Dressing contains a significant 310 calories. This caloric density makes understanding its nutritional profile crucial for those tracking their intake, especially when adding it to an otherwise healthy salad.

The standard Chick-fil-A Cobb Salad, which includes fried chicken nuggets and Avocado Lime Ranch dressing, contains approximately 830 calories. However, this number can change significantly depending on your choice of protein and dressing, revealing that not all salads are created equal.