Is avocado oil safe to drink? Exploring the pros, cons, and best uses
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4 min read
According to a study published in the journal *Molecules*, avocado oil is rich in beneficial fatty acids and antioxidants. This has led many to question: is avocado oil safe to drink for an extra health boost? While generally safe when consumed as part of a balanced diet, drinking large quantities straight from the bottle is not recommended by health experts.
