Can You Drink Avocado Seed Water Every Day? What the Science Says
                                
                                
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                                    4 min read                                
                            
                                Though avocado seeds are rich in antioxidants, the majority of research is based on animal and test-tube studies. Thus, the question remains: Can one drink avocado seed water every day without risk? Experts advise caution due to a lack of data on human safety and the presence of potentially harmful compounds.