Why You Should Avoid Curd During Rainy Season: An Ayurvedic Perspective
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3 min read
According to ancient Ayurvedic principles, the rainy season, or Varsha Ritu, is a time when our digestive fire (Agni) is at its lowest, which is a major reason why we should avoid curd during rainy season. This period of high humidity and dampness can disrupt the body's natural balance, leading to various health concerns if certain foods are not consumed with caution.
