Tag: Avoid drinks

According to the Centers for Disease Control and Prevention (CDC), sugary drinks are a leading source of added sugars in the American diet, contributing significantly to health problems. Understanding what beverages to avoid is a crucial step toward improving your overall well-being and preventing chronic disease. While the answer can seem overwhelming, breaking down the culprits by category makes it simple to navigate your daily choices.

According to the National Library of Medicine, pharyngitis, or a sore throat, is a common condition often caused by viral infections. The inflammation of the throat's mucous membrane can be painful, but managing your diet, especially the liquids you consume, can significantly help with recovery. If you're wondering what drinks should you avoid with pharyngitis, the answer lies in understanding which beverages can irritate and which can soothe.