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Tag: Avoid mistakes

Explore our comprehensive collection of health articles in this category.

What to Avoid When Buying Pineapple for a Perfectly Sweet Fruit

4 min read
Pineapples do not get sweeter after they have been picked from the plant, which is why knowing what to avoid when buying pineapple is the key to bringing home a fruit that isn’t disappointingly sour or dry. Unlike other fruits that continue to ripen on your counter, a pineapple's sugar content is set at harvest, making your selection skills paramount for a delicious treat. By paying close attention to a few critical factors, you can guarantee a tasty tropical experience.

What must you not do during fasting? 10 Critical Mistakes to Avoid

5 min read
Intermittent fasting has been shown to offer a range of health benefits, from weight management to improved metabolic health. However, many people unknowingly make critical mistakes that can undermine their efforts and even harm their health. Knowing what must you not do during fasting is key to achieving your goals safely and effectively.