Tag: Avoid spirulina

According to studies, some spirulina supplements have been found to be contaminated with microcystins, a type of toxin that can damage the liver. To ensure your safety, it is vital to know **what to avoid when taking spirulina** and what precautions are necessary.

While touted as a superfood, spirulina is not universally safe, with contamination risks and serious contraindications for certain health conditions being key concerns. Understanding what to avoid with spirulina is crucial for ensuring safe consumption and mitigating potential health risks associated with its use.