Is it better to not start drinking coffee?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2025 survey, over 80% of medical students consume caffeine, with intake often linked to anxiety and poor sleep quality. When it comes to coffee, a daily ritual for many, newcomers often wonder if the potential boost is worth the risks, begging the question: is it better to not start drinking coffee?