Tag: Avoiding junk food

When a fever strikes, your body's metabolism speeds up to fight infection, requiring more energy and fluids than usual. However, this is also when digestive systems can become sensitive, making many fast-food options counterproductive to recovery.

According to the World Health Organization, malnutrition is a major risk factor for developing active tuberculosis (TB) and can worsen outcomes during treatment. This highlights the critical role nutrition plays in recovery, raising the question: is a burger good for TB patients?

According to a study published in *BMC Psychiatry*, high junk food consumption is associated with poorer mental health, including increased odds of developing depression. Understanding the science behind these effects is key, and this article will detail precisely how **avoiding junk food will help you** achieve optimal health, from your physical body to your mental clarity.

According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health. To build a healthier lifestyle, a crucial step is understanding what foods should we avoid and why, as many common items can increase the risk of obesity, diabetes, and heart disease. This article provides a comprehensive overview of the most detrimental foods and the health impacts associated with them.