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Tag: Avoiding overdose

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Can You Take Two Types of Vitamins at the Same Time?

6 min read
According to a 2025 report by Prevention magazine, nearly 75% of Americans take dietary supplements regularly, prompting the question: can you take two types of vitamins at the same time? The answer is not a simple yes or no, as the safety and effectiveness depend on the specific vitamins, their dosages, and how they interact with each other and with other nutrients in your body.