Tag: Avonmore super milk

According to the Food Safety Authority of Ireland (FSAI), many people have inadequate vitamin D intake, especially during winter months, highlighting a common nutritional challenge. In this context, is Avonmore Super milk good for supplementing your daily nutritional needs? This popular Irish dairy product stands out due to its fortification with a range of essential vitamins and minerals beyond what is found in standard milk, specifically designed to help bridge potential dietary gaps and support overall wellness.

Over half of the Irish adult population is vitamin D insufficient during winter, making dietary intake essential, especially as sunlight exposure is limited. This raises an important question: Is Irish milk fortified with vitamin D?