Tag: Avvatar whey protein

According to Avvatar's own usage instructions, one rounded scoop (35g) is typically mixed with 200-250ml of water or milk. The correct amount of water to add in Avvatar whey protein can depend on personal preference for taste and texture, as well as your specific fitness goals.

While Avvatar whey protein is generally considered safe for most healthy individuals, overconsumption or a milk sensitivity can lead to issues like increased bowel movements, bloating, and nausea. Understanding these potential downsides is crucial for anyone using Avvatar whey protein.