Tag: Ayahuasca preparation

While specific guidelines vary, most experienced practitioners and retreat centers recommend abstaining from coffee for at least one to two weeks before an ayahuasca ceremony to prepare the body and mind for the experience [4]. This crucial step in the pre-retreat diet is vital for both physical safety and energetic receptivity.

In traditional Amazonian shamanism, the 'dieta' is considered a non-negotiable part of the healing process, and its importance is rooted in both spiritual and physiological principles. For those asking, "Is it necessary to diet before ayahuasca?", the answer from most reputable retreat centers and shamans is a resounding yes, though the specifics can vary. This preparatory phase helps to cleanse and purify the body and mind, creating a more receptive state for the potent plant medicine.

The ayahuasca diet, known as a 'dieta,' is a strict regimen rooted in indigenous traditions and is crucial for preparing the mind and body for a safe and profound experience. This preparation is essential because ayahuasca contains MAOIs that can interact dangerously with certain foods. Knowing what do you eat on ayahuasca diet ensures a participant is ready for the intense inner work involved.