The Ayurvedic Verdict: Is Frozen Food Tamasic?
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3 min read
According to research from Ayurveda and Yoga traditions, frozen foods are widely considered *tamasic* in nature. This classification is not based on nutrition facts alone, but on the food's energetic quality and its effect on the mind and body. This ancient wellness system offers a clear verdict on why freezing food fundamentally alters its properties. Is frozen food tamasic? Yes, according to these holistic principles.
