Tag: Ayurveda cautions

While celebrated in traditional medicine for its cooling properties and health benefits, excessive consumption of raw ash gourd, especially for individuals with certain health conditions, can trigger adverse effects. Understanding the risks, such as potential digestive discomfort and nutrient-blocking compounds, is crucial before incorporating this vegetable into your diet.

According to reports, consumption of bitter-tasting bottle gourd juice has been linked to severe health complications, including gastrointestinal bleeding and shock, in numerous cases. Understanding the potentially lethal side effects of bottle gourd juice, particularly when it tastes bitter, is crucial for public safety.

While Ayurvedic tradition often praises the benefits of consuming ghee on an empty stomach, a cardiologist from India recently cautioned patients against this practice. For many, this popular morning ritual can be harmful, particularly for those with underlying health conditions, such as heart disease or digestive disorders.